PDF Do Less A Revolutionary Approach to Time and Energy Management for Busy Moms edition by Kate Northrup Politics Social Sciences eBooks

Product details File Size 3885 KB Print Length 248 pages Page Numbers Source ISBN 1401954987 Publisher Hay House Inc. (April 2, 2019) Publication Date April 2, 2019 Sold by Penguin Random House Publisher Services Language English ASIN B07FC5JHX1

Do Less A Revolutionary Approach to Time and Energy Management for Busy Moms edition by Kate Northrup Politics Social Sciences eBooks Reviews

• I lOVE this book. It is revolutionary. Imagine a time management system that relaxes your body and soul and mind and in so doing makes you more effective! I have been practicing Kate's Do Less system from her online material and it has transformed my life, my sleep and settled my nervous system. I am so excited to have this book in my hands. I am a busy mother and I coach busy mothers to listen to their body's cues and their intuition as they mother. This book is going to to take my work with mothers to a whole new level. I have no more guilt about "not doing enough" each day. That's a miracle. I can't wait to share this book with my clients.
• Over the years, I've learned that choosing a "do less" approach isn't about giving things up. It's about getting clear on what matters most, feeling restored in your body and rooted with what you have to contribute to the world. If you're someone who's tired of feeling overwhelmed, averse to the word hustle and all it requires, and is looking for a way forward that feels aligned with who you are, read this book. Kate's practical guide offers insight from her own experience, plus plenty of ideas for how to integrate this mindset into your day to day, no matter your circumstances.
• I adore Kate Northrupp and all her work, this book is no exception! She has a gentle, kind and wise way of helping you in simple, yet profound ways.
  The experiment section can really be applied in many different ways and I read several things that can be implemented easily with minimal effort that will help me simplify. I cant wait to see how tracking my cycles impacts my productivity
• Do Less is a book and a life philosophy that has changed the way I mother, run my business, and most importantly view my worth in this world.
  This book weaves practical advise on managing your time and energy with personal stories that feels accessible to actually do while managing a household.
  I highly recommend this book to any mother or caregiver who is struggling to find time for herself and her dreams.
• This book comes at a time when we know there is more to being in the world than DOing #allthethings, and Kate shares what this actually looks and feels like and provides actual ways and “experiments” to help you embody what it truly means to be Mother and Woman and Dog Mom and Sister and Busiess Owner in a way that leaves you feeling filled up and content rather than strung out and looking for your next “hit” of “busy.” Truly life changing.
• My favorite part about this book was the insight around women's menstrual cycle and the relationship between energy and time management. It is absolutely worth the read for that chapter alone. I found it extremely useful, and specifically am grateful for Kate's stand for inclusion and diversity in her work and her business. Kate's approach is fun and kind. I took away some strong insights that I will use in the future and highly recommend!
• Too many chapters about your menustral cycle. Book would have made a better blog post. Lacks content and applicable ideas.
• Could not love this more!!!